Episode#39: Ido Aharoni & Thalma Lobel: Practical tips to reduce stress and manage anxiety

Our guest is Prof. Emeritus Thalma Lobel former head of TAU’s Psychology Department and Dean of Students. Thalma is a prolific writer who authored several bestsellers on the practical applications of psychological methodologies. In this episode, Lobel shares with host Ido Aharoni ways to reduce stress and mitigate anxiety during wartime in Israel. She received her Ph.D. in Psychology from Tel Aviv University and conducted her post doctoral work at Harvard University. As Dean of students Lobel promoted several social impact programs aimed at narrowing gaps in the Israeli society. lowy International School TAU: https://international.tau.ac.il